BEGIN
THE
JOURNEY
WITHIN
You are in the right place if any of these questions resonate with you…
You don’t have to explore the darkness alone. I provide a safe, inclusive, and creative space where individuals can explore their emotional challenges, heal trauma, and break free from generational patterns. Are you wanting to explore your identity and way of being in the world? Many times we need to go back to our roots and uncover the lessons we want to unlearn or make adjustments to. This can be a scary, anxiety-inducing place to go without a map or assurances of what is on the other side. You don’t have to go alone.
Through a blend of research-backed techniques and expressive methods like art, imagery, and intuitive tools, I guide clients on a journey of self-discovery, self-compassion, and emotional growth. Tools we may use include sand tray, parts work, or attachment theory. I am committed to helping each person connect with their mind, body, and spirit, fostering lasting healing and empowering them to navigate life with clarity, resilience, and peace.